Transformative healing, accelerated.

At The Art of Wellness Therapy and Coaching LLC, our Transformative Intensives offer a powerful path to significant progress in a short amount of time. If you're feeling stuck, overwhelmed, or ready for profound change, discover how our focused approach can help you move forward.

Trauma & healing intensives

Sometimes, weekly therapy isn’t enough. If you feel stuck in patterns, overwhelmed by trauma, or simply ready for meaningful change now, intensives offer a powerful alternative. Instead of spreading the work out over months, we dedicate focused time to help you move through what’s been keeping you stuck, more efficiently and with deeper impact.

What is an intensive therapy session?

An intensive is an extended therapy session (or series of sessions) where we work together for several hours or consecutive days. This format allows us to move beyond surface-level coping, stay with the process without interruption, target specific memories, triggers, or patterns, and create real momentum in your healing. These sessions typically involve one or multiple Accelerated Resolution Therapy sessions. 

Who can benefit?

If you're feeling stuck in patterns, overwhelmed by trauma, or simply ready for meaningful change now, intensives offer a powerful alternative. They are particularly beneficial for those seeking to make significant progress quickly on deep-seated issues like trauma, anxiety, or long-standing emotional challenges.

Why choose an intensive?

Intensives offer a focused, uninterrupted environment to address complex issues. By dedicating extended time, we can dive deeper, build stronger therapeutic momentum, and achieve breakthroughs that might take months in traditional weekly sessions, leading to more efficient and impactful healing.

Ready for a breakthrough?

Our intensive therapy sessions at The Art of Wellness Therapy and Coaching LLC are designed to help you achieve significant healing and personal growth. Experience a focused approach that can transform your life more quickly and profoundly.

What Can we work on? 

Our Therapy Intensives are ideal for addressing a range of specific feelings and situations where focused, deep work can lead to significant breakthroughs. This includes trauma/PTSD, anxiety and panic, intrusive thoughts or images, childhood wounds, relationship patterns, grief and loss, performance anxiety, and phobias. If you are struggling with these challenges and desire rapid, impactful change, an intensive therapy session may be the best choice for you.

Fees for Intensives- These can be customized please inquire

One day Intensives

    • Half-Day (3 hours): $650
    • Half-Day (4hours): $800
    • Full-Day (6 hours): $1100
    • Multi-Day Intensives:

 

  • 2- 6 hour days  $2000 
  • 3- 6 hour days $2800

Each intensive includes pre-consultation zoom call, and follow-up session.   

I will provide snacks and water, you are welcome to bring your own. For 6 hours days we will take an hour for lunch.