Resources

In our Resources section, we provide valuable information and support networks to help you navigate challenging situations and seek assistance when needed.

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☎️ Suicide Prevention & Crisis Lines

• 988 Suicide & Crisis Lifeline
  https://988lifeline.org
  24/7, free, and confidential support for people in distress.
  Call/Text: 988

• Crisis Text Line
  https://www.crisistextline.org
  Text support 24/7 from trained crisis counselors.
  Text: HOME to 741741

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🧠 Mental Health: Anxiety, Depression, OCD, PTSD

• Anxiety & Depression Association of America (ADAA)
  https://adaa.org
  Resources for anxiety, depression, and related disorders including self-help tools and therapist directories.

• International OCD Foundation
  https://iocdf.org
  Education, treatment resources, and support groups for OCD.

• National Alliance on Mental Illness (NAMI)
  https://nami.org
  Comprehensive mental health info, support groups, and advocacy.
  Helpline: 1-800-950-NAMI (6264) or text “HELPLINE” to 62640

• Post-Traumatic Stress Disorder (PTSD) Resources - U.S. Dept. of Veterans Affairs
  https://www.ptsd.va.gov

 

 

 

• 🌈 LGBTQIA+ Specific Resources

  • The Trevor Project
    https://www.thetrevorproject.org
    24/7 crisis support for LGBTQ+ youth via text, chat, or phone.
    Lifeline: 1-866-488-7386 or Text “START” to 678678

  • GLAAD
    https://www.glaad.org
    Advocacy and media representation, along with helpful LGBTQ+ guides and resources.

  • PFLAG
    https://pflag.org
    Support and education for families, allies, and LGBTQ+ individuals.

  • Trans Lifeline
    https://translifeline.org
    Peer support for trans people, run by trans people.
    U.S. Hotline: 877-565-8860

  • LGBT National Help Center
    https://www.glbthotline.org
    Confidential peer-support and resources.
    Youth Talkline: 1-800-246-7743

  
  Evidence-based info, self-help tools, and treatment options.